The Best Supplements for Hearing Loss
Hearing loss is a common sensory disorder affecting many adults in the US. There are many factors that cause hearing loss that we may not always be aware of. For example, your diet can be a contributor of hearing loss, as eating affects your overall health. For this reason, approximately 76% of US adults take dietary supplements to improve their vision, immune system, hearing, and many other important bodily functions.
While supplements can greatly benefit someone looking to improve hearing, they are not a replacement for doctor-prescribed medications when dealing with hearing loss. People considering these supplements should visit their doctor or audiologist before taking such nutrients if they have hearing loss or tinnitus symptoms.
At Metro Hearing in Arizona, we have professional audiologists who assess your hearing loss and offer you the best solution depending on your specific needs. In addition, we provide and recommend several hearing loss solutions, such as supplements, hearing aids, and other hearing devices and accessories.
Are you looking for supplements that can help with hearing loss? This article highlights crucial details on supplements aiding hearing loss and their impacts.
Emerging Area of Research – The Impact of Supplements
Hearing loss among adults is caused by several factors, such as exposure to loud noise, aging, diseases, and genetics.
Researchers have discovered supplements with vitamins and minerals that can help fight and prevent hearing loss caused by various factors. Evidence suggests that eating healthy diets protects against age-related hearing loss. In addition, nutritious meals are good for improving blood circulation and promoting healthy blood flow, which is important for healthy hearing.
Vitamins and Minerals
There are certain vitamins and mineral supplements that, when taken, help prevent hearing loss. Some of the essential vitamins and minerals for hearing loss include:
- Vitamins A, C, and E are essential in preventing noise-induced hearing loss by blocking the creation of free radicals. Free radicals are created by the cells of the inner ear when the ear is exposed to loud noise. Once the free radicals come in contact with the tiny hair cells in the ear, they destroy the hair cells, reducing the ability to hear. Hearing loss supplements made with vitamins A, C, and E and minerals like magnesium help with hearing loss by preventing the formation of free radicals in reaction to loud noise.
- Folic Acid: Hearing loss supplements with folic acid are good in helping with age-related hearing loss by actively metabolizing homocysteine, thus allowing more blood flow in the inner ear and effectively neutralizing free radicals
- Potassium is an essential mineral in the body that helps regulate fluid levels in the blood and tissues. Supplements for hearing loss with potassium help people with age-related hearing loss as it plays a role in converting sound into nerve impulses which enable the brain to process sound.
- Zinc: a mineral that can support and boost the immune system. Zinc in supplements helps destroy bacteria and supplements that cause ear infections, preventing the chances of one having hearing loss problems.
Other Supplements for Hearing Loss and Ear Ringing
There are other supplements used to treat and manage hearing loss and tinnitus. These supplements include:
- Vinpocetine (VPC)
Vinpocetine is a compound found in periwinkle plants. Hearing loss supplements with VPC effectively treat hearing loss and improve hearing.
This well-recognized plant has been used for centuries due to its health benefits. Hearing loss supplements made from a combination of ginseng and other traditional Chinese medicine have the potential to manage tinnitus symptoms and improve hearing for people with sensorineural hearing loss.
- Coenzyme Q10
The body makes this antioxidant by itself, but it decreases with age. Therefore, Coenzyme Q10 supplements for hearing loss are important, considering they effectively treat sudden sensorineural hearing loss.
Having tinnitus makes it hard to rest, which increases tinnitus symptoms. Taking melatonin supplements is a great way to boost the melatonin hormone in the brain, improving sleep quality and relieving other severe tinnitus symptoms.
Supplements with vitamins, minerals, and other nutrients are essential in preventing and managing hearing loss, tinnitus, and other hearing conditions. It is recommended to seek professional assistance for optimal hearing health.
Hearing Tests and Hearing Aid Services Phoenix, Sun City, Glendale, and Scottsdale
If you have been searching for the best hearing aid services at an affordable price, look no further. Metro Hearing provides services and uses the latest modern technology to offer you the best ear care and solutions to your hearing loss and tinnitus problems in Sun City, Glendale, and Scottsdale. We also accept several insurance plans to increase the accessibility of our services to many people in Phoenix. Contact us to schedule an appointment for our many hearing services.
Image Credit / Shutterstock / Nitta sampeng